Health Lecture October 8th – Mindfulness Meditation

On October 8th, at 7pm, The Santa Monica Bay Woman’s Club will host its tenth complimentary Health Lecture, which is part of our monthly series.

Our October Lecture is titled Mindfulness Meditation and will be presented by Christiane Wolf, MD, PhD. Dr. Wolf is the Director of MBSR (Mindfulness Based Stress Reduction) Programs at InsightLA, and she will discuss the topic of how mindfulness meditation can improve both physical and emotional health. 

Please join us on Wednesday, October 8th, 7:00 to 8:30 pm at the Club.

 

Upcoming Lecture:

Nov 12th: Bladders, Prolapse and Incontinence by Amy Rosenman, MD

Dec 10th: Aging Eyelids by Mehryar Taban, MD